Näytetään tekstit, joissa on tunniste Anxiety Whole paleo 30. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste Anxiety Whole paleo 30. Näytä kaikki tekstit

perjantai 3. maaliskuuta 2017

Going vegan for a while - cutting out meat, dairy and most of the grains - trial and error

I am still rambling with my digestive issues. I am not sure what the heck causes them, stress is one indicator for sure. Some vloggers have said that cutting out meat has made them feel better and lighter, so I just want to try it myself. 

It is funny because I want to try whole paleo 30 -diet after my vegan trial, so it's bit blurry and couses me a bit stress right now. Some people suggest veganism, others suggest paleo diet for anxiety, and I want to try both. This causes quite much uncertainty, so it has spiked my anxiety. I just hope that I can find a good diet for me and focus on letting go :)

I will tell you how I will do while in these different diets.