It is funny because I want to try whole paleo 30 -diet after my vegan trial, so it's bit blurry and couses me a bit stress right now. Some people suggest veganism, others suggest paleo diet for anxiety, and I want to try both. This causes quite much uncertainty, so it has spiked my anxiety. I just hope that I can find a good diet for me and focus on letting go :)
I will tell you how I will do while in these different diets.